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Strength training skills:

Strength training skills: Key tips and techniques to improve your physique/ - Delhi: DK, c2011. - 153p.: ill.; 21.5 cm

includes glossary and index

Contents I. The basics --II. The warm-up --III. Exercise --IV. The cool-down --V. Programmed.

978-1-4053-6185-9

BRef. 613.71 / St837 2011