Physical education 1 for college /
Tulio, Doris D., Ph.D.
Physical education 1 for college / by Doris D. Tulio - Mandaluyong City: National Book Store, c2012. - ix, 157p.: ill.; 25.2cm.
Includes appendix and references.
Unit 1. Physical education: its value to the development and adjustment of the individual -- Unit 2. Physical Fitness and Testing -- Unit 3. Warm-up Conditioning Exercises -- Unit 4. Aerobic Dance Health And Fitness -- Unit 5. Improving Physical Fitness: Strength, Flexibility, Agility, Balance and Coordination -- Unit 6. Group Games For Fitness
971-08-6822-5
Physical education
BFil. 613.7 / T82p
Physical education 1 for college / by Doris D. Tulio - Mandaluyong City: National Book Store, c2012. - ix, 157p.: ill.; 25.2cm.
Includes appendix and references.
Unit 1. Physical education: its value to the development and adjustment of the individual -- Unit 2. Physical Fitness and Testing -- Unit 3. Warm-up Conditioning Exercises -- Unit 4. Aerobic Dance Health And Fitness -- Unit 5. Improving Physical Fitness: Strength, Flexibility, Agility, Balance and Coordination -- Unit 6. Group Games For Fitness
971-08-6822-5
Physical education
BFil. 613.7 / T82p