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Physical activity towards health and fitness I ( Path-fit 1) : Health and wellness, movement education and exercise program /

Ambrocio, John Lawrence T., author

Physical activity towards health and fitness I ( Path-fit 1) : Health and wellness, movement education and exercise program / by John Lawrence T. Ambrocio, Gina T. Astilleo, Benjie Q. Badon, Castor V. Balaquit, Gloria Cleta G. Corado, Alvin B. Liad, Charis B. Limbo, Robin Darwin B. Tuliao and Krichelle A. Tungpalan - Manila : Mindshapers Co.,Inc. c2021 - x ,118 pages : illustrations ; 23 centimeters - c2021

Includes bibliographical references

Unit I- Physical Education,-- Unit II- Physical Fitness,-- Unit III- Nutrition,-- Unit IV- Movement Enhancement,-- Unit V- The Exercise Program,-- Unit VI - Aerobic Exercise Program .

978-621-406-310-9


Physical education
Physical fitness
Health education.

BFil. 796.07 / P489