The meditation sourcebook: (Record no. 1925)
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| 000 -LEADER | |
|---|---|
| fixed length control field | 01975nam a22002177a 4500 |
| 001 - CONTROL NUMBER | |
| control field | 3594 |
| 003 - CONTROL NUMBER IDENTIFIER | |
| control field | OSt |
| 005 - DATE AND TIME OF LATEST TRANSACTION | |
| control field | 20190308113447.0 |
| 008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION | |
| fixed length control field | 161104b xxu||||| |||| 00| 0 eng d |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER | |
| International Standard Book Number | 0-7373-0396-4 |
| 040 ## - CATALOGING SOURCE | |
| Transcribing agency | UM Bansalan College LIC |
| 082 ## - DEWEY DECIMAL CLASSIFICATION NUMBER | |
| Classification number | BCir. 242.2 |
| Item number | Su64m |
| 100 ## - MAIN ENTRY--PERSONAL NAME | |
| 9 (RLIN) | 2760 |
| Personal name | Sumner, Holly |
| 245 ## - TITLE STATEMENT | |
| Title | The meditation sourcebook: |
| Remainder of title | Meditations for mortals/ |
| Statement of responsibility, etc. | by Holly Summner |
| 260 ## - PUBLICATION, DISTRIBUTION, ETC. | |
| Place of publication, distribution, etc. | --Los Angeles: |
| Name of publisher, distributor, etc. | Lowell House, |
| Date of publication, distribution, etc. | c1999. |
| 300 ## - PHYSICAL DESCRIPTION | |
| Extent | xv, 300p.: |
| Dimensions | 22.7cm. |
| 500 ## - GENERAL NOTE | |
| General note | Includes bibliography and index. |
| 505 ## - FORMATTED CONTENTS NOTE | |
| Formatted contents note | Part One: The basics. --Chapter one. The mind and Meditation. --Chapter Two. What we say isn't what we mean. --Chapter Three. The styles of Meditation. --Chapter Four. How to Get There. --Chapter Five. Stumbling Blocks along the way. --Chapter six. Religion and meditation. --Chapter Seven. Guided Imagery and Audio Tapes. --Chapter Eight. Meditation. --Part Two: The Relaxation Response. --Chapter Nine. Relaxation. --Chapter Ten. Stress Management. --Chapter Eleven. Daily Meditations and Affirmations. --Chapter Twelve. Health and Well-being. --Part Three: The next step. --Chapter Thirteen. Positive Thinking. --Chapter Fourteen. Memory Improvement. --Chapter Fifteen. Creativity and Problem solving. --Chapter Sixteen. Goal Setting. -- Chapter Seventeen. Pain Management. --Chapter Eighteen. Self-esteem and Self- confidence. --Chapter Nineteen. Weight Loss. --Chapter Twenty. Sports and Performance. --Chapter Twenty-One Habit Control and Smoking Cessation. --Chapter Twenty-Two. Fears and Phobias. --Part Four: And Beyond. --Chapter Twenty-Three. The Spiritual Realm. --Chapter Twenty-Four. Spirituality and Health. --Chapter Twenty-Five. Aromatherapy and Meditation. --Chapter-Six Chakras, Auras and Meditation |
| 511 ## - PARTICIPANT OR PERFORMER NOTE | |
| Participant or performer note | Part one. The basic -- Part two. The relaxation Response -- Part three. The next step -- Part four. And beyond -- Part five. Resources |
| 942 ## - ADDED ENTRY ELEMENTS (KOHA) | |
| Source of classification or shelving scheme | Dewey Decimal Classification |
| Koha item type | Bansalan Circulation1 |
| Withdrawn status | Lost status | Source of classification or shelving scheme | Damaged status | Not for loan | Current library | Date acquired | Inventory number | Total Checkouts | Full call number | Barcode | Date last seen | Price effective from | Koha item type |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Dewey Decimal Classification | UM Bansalan College LIC | 11/04/2016 | 3594 | BCir. 242.2 Su64m 1999 | 3594 | 06/24/2021 | 11/04/2016 | Bansalan Circulation1 |