TY  - BOOK
TI  - Movement enhancement 2
U1  - BFil. 796.07 
PY  - 2024///]
CY  - [Place of publication not identified]
PB  - The University of Mindanao
KW  - Physical education
KW  - Health education
KW  - Physical fitness
N1  - Contents: Module 1: How mobile are you?.-- 2: Core stability: How stable is your spine and body?.-- 3: How to assess and monitor your physical fitness components?.-- 4: What are progressive and regressive exercises?.-- 5: Exercise, routines for specific body parts
ER  -