Personal development /
by Ricardo Rubio Santos
- First Edition
- Philippines: REX Book Store, c2016
- iii, 255p.: 25.5cm.
- c2016
Includes references and index.
Chapter 1. Introduction to personal development. --Chapter 2. Knowing oneself. --Chapter 3. Developing the whole person. --Chapter 4. Development stages in middle and late adolescence. --Chapter 5. The challenges of middle and late adolescence. --Chapter 6. Coping with stress in middle and late adolescence. --Chapter 7. The power of the mind: The whole brain theory. --Chapter 8. Mental health and well-being in middle and late adolescence. --Chapter 9. Emotional intelligence. --Chapter 10. Personal relationship. --Chapter 11. Social relationships in middle and late adolescence. --Chapter 12. Understanding conflict. --Chapter 13. Family structures and legacies. --Chapter 14. Persons and career. --Chapter 15. Career pathways. --Chapter 16. Insights into one's personal development.