Swimming skills and drills / [Video / DVD]
- Tucson, AZ : Sport Videos, [2007].
- 1 DVD (approx. 47 min.) sound, color; 4 3/4 in.
- 47 min
This is Volume Two of a comprehensive two-part swimming instructional program featuring Coach Randy Reese. In this DVD, Reese takes his team through numerous unique and effective swimming drills. Among the topics covered are: breaststroke, backstroke, freestyle, butterfly stroke and starts. Coach Reese also details how to use a pulley system to develop swimming technique, strength and conditioning. This DVD is an excellent resource for coaches and competitive swimmers at any level.