Punzalan, Michelle Duya

Physical education 2 : Fitness excercises/ by Michelle Duya Punzalan - Manila: Mindshapers Co., Inc., c2019 - x, 128 pages: illustrations; 23 centimeters - c2019

Includes bibliography

Chapter I: Physical Education 2.-- Chapter II: Physical Fitness (Movement Patterns, Exercise Based).-- Chapter III: Strength/Resistance Training.-- Chapter IV: Human Movement (exercise based).-- chapter V: Rhythmic/Gymnastics Exercise Program.-- Chapter VI: Arnis.-- Chapter VII: Dance.

978-621-406-207-2


Exercise
Physical fitness
Health

BFil. 613.7 / P969g