Punzalan, Michelle Duya
Physical education 2 : Fitness excercises/
by Michelle Duya Punzalan
- Manila: Mindshapers Co., Inc., c2019
- x, 128 pages: illustrations; 23 centimeters
- c2019
Includes bibliography
Chapter I: Physical Education 2.-- Chapter II: Physical Fitness (Movement Patterns, Exercise Based).-- Chapter III: Strength/Resistance Training.-- Chapter IV: Human Movement (exercise based).-- chapter V: Rhythmic/Gymnastics Exercise Program.-- Chapter VI: Arnis.-- Chapter VII: Dance.
978-621-406-207-2
Exercise
Physical fitness
Health
BFil. 613.7 / P969g