| 000 | 00904nam a22002297a 4500 | ||
|---|---|---|---|
| 003 | OSt | ||
| 005 | 20241206122018.0 | ||
| 006 | a||||dr|||| 00| 0 | ||
| 007 | ta | ||
| 008 | 230830t2023 |||a|||dr|||| 00| 0 eng d | ||
| 040 | _cUM Bansalan LIC | ||
| 082 |
_a BFil. 796.07 _bC26p |
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| 100 |
_aCastillo, Pedrito M., author _917104 |
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| 245 |
_aPhysical activities towards health and fitness 2 / _cby Pedrito M. Castillo |
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| 260 |
_aDavao: _bThe University of Mindanao _cc2023 |
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| 300 |
_a74 pages: _billustrated; _c27 cm |
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| 500 | _aincludes References. | ||
| 505 | _aContent: How mobile are you -- Core stability: how stable is your spine and body -- How to assess and monitor your physical fitness compound -- What are the progressive and regressive exercises -- Exercise routines for specific body parts. | ||
| 650 | _a Physical education | ||
| 650 | _a Health education | ||
| 942 |
_2ddc _cBFI |
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| 999 |
_c10515 _d10515 |
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