| 000 | 00894nam a22002177a 4500 | ||
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| 003 | OSt | ||
| 005 | 20241206141647.0 | ||
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| 007 | ta | ||
| 008 | 241206n |||a|||dr|||| 00| 0 eng d | ||
| 040 | _cUM Bansalan College LIC | ||
| 082 |
_aBFil. 796.07 _bM71 |
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| 245 | _aMovement enhancement 2 | ||
| 260 |
_a[Place of publication not identified], _bThe University of Mindanao, _cc[2024] |
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| 300 |
_a83 pages : _billustrations ; _c26 centimeters |
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| 505 | _aContents: Module 1: How mobile are you?.-- 2: Core stability: How stable is your spine and body?.-- 3: How to assess and monitor your physical fitness components?.-- 4: What are progressive and regressive exercises?.-- 5: Exercise, routines for specific body parts. | ||
| 650 | 0 |
_aPhysical education _914796 |
|
| 650 | 0 |
_aHealth education _915049 |
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| 650 | 0 |
_aPhysical fitness _912456 |
|
| 942 |
_2ddc _cBFI |
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| 999 |
_c10819 _d10819 |
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