Swimming skills and drills / [Video / DVD]
Material type:
- BMV 797.2 R25s 2007
Item type | Home library | Call number | Status | Date due | Barcode | |
---|---|---|---|---|---|---|
Bansalan Multimedia Video Materials | UM Bansalan College LIC | BMV 797.2 R25s 2007 (Browse shelf(Opens below)) | Available | 88889012 |
This is Volume Two of a comprehensive two-part swimming instructional program featuring Coach Randy Reese. In this DVD, Reese takes his team through numerous unique and effective swimming drills. Among the topics covered are: breaststroke, backstroke, freestyle, butterfly stroke and starts. Coach Reese also details how to use a pulley system to develop swimming technique, strength and conditioning. This DVD is an excellent resource for coaches and competitive swimmers at any level.
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