Strength training skills: Key tips and techniques to improve your physique/

Material type: Text

TextPublication details: --Delhi: DK, c2011.Description: 153p.: ill.; 21.5 cmISBN:

DDC classification:

Contents:

Contents I. The basics --II. The warm-up --III. Exercise --IV. The cool-down --V. Programmed.

Tags from this library: No tags from this library for this title. Log in to add tags.

Average rating: 0.0 (0 votes)

Holdings
Item type	Home library	Call number	Status	Date due	Barcode
Bansalan Reference	UM Bansalan College LIC	BRef. 613.71 St837 2011 (Browse shelf(Opens below))	Not for loan		5489

includes glossary and index

Contents I. The basics --II. The warm-up --III. Exercise --IV. The cool-down --V. Programmed.

There are no comments on this title.

to post a comment.

Back to results