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Strength training skills: Key tips and techniques to improve your physique/
Material type:
TextPublication details: --Delhi: DK, c2011.Description: 153p.: ill.; 21.5 cmISBN: - 978-1-4053-6185-9
- BRef. 613.71 St837 2011
Contents:
Contents I. The basics --II. The warm-up --III. Exercise --IV. The cool-down --V. Programmed.
| Item type | Home library | Call number | Status | Date due |
|---|---|---|---|---|
Bansalan Reference
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UM Bansalan College LIC | BRef. 613.71 St837 2011 (Browse shelf(Opens below)) | Not for loan |
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| BRef. 613.203 P191e 2011 Encyclopedia of foods and their healing power: | BRef. 613.2083 As631 Aspects of childhood nutrition/ | BRef. 613.7 P918g 2004 Get fit stay fit/ | BRef. 613.71 St837 2011 Strength training skills: | BRef. 613.7103 V59v Venus dictionary of sports science/ | BRef. 614.1 M564m 2003 Manual of forensic medicine for doctors, police officers, lawyers and nurses/ | BRef. 614.7 W970 2011 Oxford handbook of forensic medicine/ |
includes glossary and index
Contents I. The basics --II. The warm-up --III. Exercise --IV. The cool-down --V. Programmed.
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