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Physical education 1 for college / by Doris D. Tulio

By: Material type: TextTextPublication details: -Mandaluyong City: National Book Store, c2012.Description: ix, 157p.: ill.; 25.2cmISBN:
  • 971-08-6822-5
Subject(s): DDC classification:
  • BFil. 613.7 T82p
Contents:
-- Unit 1. Physical education: its value to the development and adjustment of the individual -- Unit 2. Physical Fitness and Testing -- Unit 3. Warm-up Conditioning Exercises -- Unit 4. Aerobic Dance Health And Fitness -- Unit 5. Improving Physical Fitness: Strength, Flexibility, Agility, Balance and Coordination -- Unit 6. Group Games For Fitness
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Holdings
Item type Home library Call number Copy number Status Date due Barcode
Bansalan Filipiniana1 UM Bansalan College LIC BFil. 613.7 T82p 2012 (Browse shelf(Opens below)) c.1 Available 5313
Bansalan Filipiniana1 UM Bansalan College LIC BFil. 613.7 T82p 2012 (Browse shelf(Opens below)) c.2 Available 5314
Bansalan Filipiniana1 UM Bansalan College LIC BFil. 613.7 T82p 2012 (Browse shelf(Opens below)) c.3 Available 5315

Includes appendix and references.

-- Unit 1. Physical education: its value to the development and adjustment of the individual -- Unit 2. Physical Fitness and Testing -- Unit 3. Warm-up Conditioning Exercises -- Unit 4. Aerobic Dance Health And Fitness -- Unit 5. Improving Physical Fitness: Strength, Flexibility, Agility, Balance and Coordination -- Unit 6. Group Games For Fitness

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